Either than that and the beer last night... I did pretty good this week.
I lost 2kg in one week with the rice cakes, but I bet I just gained half of that right back with the amount I just ate.
So tomorrow I will go on another diet.
Have you ever heard of the "chew everything 32 times"?
I read a little about that and apparently that should help you burn calories, speed up your metabolism, help you retain less fat from the foods you eat etc.
I will be allowed to eat pretty much anything I would like, but keep it healthy. I will need to chew everything I put in my mouth 32 times and am not allowed to swallow until I've done that.
Will see how that goes.
I do expect to gain a little at the beginning because I will actually eat food, but then start losing.
Will try to exercise a little while doing this diet, because I've been really out of shape lately.
I've been really stressed out lately because of school... And this diet thing seems to be the only thing I can't give up on since I SUCK at school, because I SUCK at studying and I will SUCK at being a mechanic!
A cat has 32 muscles in each ear.